Kids Mobility Flexibility and Balance
Overview
Pillar
Movement & Exercise
Age3-12 yrs
Best suited forIndividuals, Small groups, Medium groups, Large groups
Time
10 min
SkillLevel I
Bolt value65
Steps
- Play the video and follow along
Start Activity
Improve mobility, flexibility & balance while doing yoga.
Skills & Benefits
- Improve mobility
- Improve flexibility
- Improve balance
- Minimal space is required for your yoga mat.
- Activity Video
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