Kids Agility Ladder Drills
Kids Agility Ladder Drills
By SpringSpot
Overview
Pillar

Movement & Exercise

Age

7-12 yrs

Best suited for

Individuals, Small groups, Medium groups, Large groups

Time

5 min

Skill

Level I

Bolt value

45

Steps
  1. Play the video and follow along
Start Activity
Improve your quickness, agility and get their heart rate up in this quick agility ladder activity.