Kids HIIT
Overview
Pillar
Movement & Exercise
Age6-12 yrs
Best suited forIndividuals, Small groups, Medium groups, Large groups
Time
15 min
SkillLevel II
Bolt value80
Steps
- Play the video and follow along
Start Activity
Develop stamina and strength while having fun In this fun and interactive HIIT workout for kids.
Skills & Benefits
- Build stamina
- Develop core strength
- Develop coordination
- Clear space to move around
- Activity Video
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