Kids Daily Movement
Make movement a part of your daily life with these foundation and fun activities.
Pillar
Movement & Exercise
Age3-17 yrs
Best suited forIndividuals, Small groups, Medium groups, Large groups
Time
30 mins
SkillLevel I
Bolt value160
Bundle Includes
View Full Bundle
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Movement & Exercise
Walk Through the WoodsMove your body while jumping over logs, running through trees, and playing with forest animals!
10 mins 6-10 yrs Level I -
Movement & Exercise
Kids Strength and Conditioning WorkoutStrengthen your core, legs, arms and hearts, while learning proper form.
10 mins 5-12 yrs Level I -
Movement & Exercise
Kids Mobility Flexibility and BalanceImprove mobility, flexibility & balance while doing yoga.
10 mins 3-12 yrs Level I