Champion Habit Tracker
Champion Habit Tracker
By SpringSpot
Overview
Pillar

Emotions, Movement & Exercise, Food & Earth

Age

6-17 yrs

Best suited for

Individuals, Small groups, Medium groups, Large groups

Time

10 min

Skill

Level I

Bolt value

60

Steps
  1. Print handouts
  2. Set your goals
  3. Choose your habits
  4. Track your progress
  5. Try the monthly goal tracker
Start Activity
Help youth athletes build healthy habits with habit tracking, keeping them focused to improve their game.
Skills & Benefits
  • Healthy Habits
  • Goal Tracking
What's included
  • Weekly Champion Habit Tracker
  • Monthly Champion Habit Tracker