Absolutely Incredible Kids Meditation
Absolutely Incredible Kids Meditation
By SpringSpot
Overview
Pillar

Emotions

Age

3-12 yrs

Best suited for

Individuals, Small groups, Medium groups, Large groups

Time

5 min

Skill

Level I

Bolt value

50

Steps
  1. Listen to the meditation and follow along
Start Activity
Kids can find a moment of calm with this uplifting and engaging guided meditation. By listening along, kids will get a confidence boost and feel like a superhero!
Skills & Benefits
  • Mindfulness
  • Self-esteem
What's included
  • Activity Audio